Chrono-Cardiology and Chrononutrition: Applying Circadian Science to Heart and Metabolic Health
In recent years, scientists and healthcare specialists have all started to apprehend that when we consume, sleep, workout, and take medications can be simply as vital as what we do. This growing field of research focuses on circadian biology — the herbal 24-hour inner clock that regulates many bodily features. Two emerging disciplines, chrono-cardiology and … Read more